CHAMPIONNAT
J - 21
recovery the 07/09/2024
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The bests
15 coqs
419.11 Pts
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407.18 Pts
XV 46
400.93 Pts
Evilteam
396.87 Pts
Jersey Reds
396.64 Pts
Playnitude
Collective Training
Planned Training
Personal Training
Trainings planification,
For all
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Team details
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Monday :
Tuesday :
Wednesday :
Thursday :
Friday :
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Pillar :
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Hookers :
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
2de line :
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
3th line :
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Hinge
Monday :
Tuesday :
Wednesday :
Thursday :
Friday :
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Scrum halves :
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Opening demis :
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Three quarters
Monday :
Tuesday :
Wednesday :
Thursday :
Friday :
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Centers :
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Wings :
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Full-backs
Monday :
Tuesday :
Wednesday :
Thursday :
Friday :
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Welcome in the trainings planification area.
- You can plan your collective trainings on one week, maximum.
- You are not obliged to plan the entire week.
- The general planification concerns all players.
- The under-21 planification can be used to specify a different training work for under-21 players.
(This must be done after the general planification)
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