CHAMPIONNAT
J - 8
recovery the 04/01/2025
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The bests
Tahiti RC ...
424.59 Pts
Pearly_Spencer
414.77 Pts
15 coqs
413.15 Pts
Jersey Reds
412.98 Pts
Amazon Warriors...
408.63 Pts
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Collective Training
Planned Training
Personal Training
Trainings planification,
For all
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Team details
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Monday :
Tuesday :
Wednesday :
Thursday :
Friday :
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Pillar :
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Hookers :
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
2de line :
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
3th line :
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Hinge
Monday :
Tuesday :
Wednesday :
Thursday :
Friday :
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Scrum halves :
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Opening demis :
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Three quarters
Monday :
Tuesday :
Wednesday :
Thursday :
Friday :
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Centers :
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Wings :
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Full-backs
Monday :
Tuesday :
Wednesday :
Thursday :
Friday :
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Welcome in the trainings planification area.
- You can plan your collective trainings on one week, maximum.
- You are not obliged to plan the entire week.
- The general planification concerns all players.
- The under-21 planification can be used to specify a different training work for under-21 players.
(This must be done after the general planification)
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